Sticks & Stones Snack

By admin : May 6, 2009

Here is a snack that your children will have fun making and enjoy eating while getting  needed nutrients.
 What you’ll need
4 cups of cereal (low sugar cereal)
2 cups of pretzel sticks
2 cups of raisins
Mixing bowl
 What to do

Mix the cereal, pretzel sticks, and raisins in a mixing bowl.
Eat as a “between meal” snack. Makes about 8 cups.

 This [...]

Healthy eating and play for toddlers (1-2 years)

By admin : April 10, 2009

For toddlers, the world is a fun and exciting place, as they begin to explore life independently. This is the time to encourage your child to enjoy family meals, try a wide variety of foods and tastes, as well as take part in daily play activities.
What do toddlers need to eat?
Toddlers should be served the [...]